I think my body freaked out with the 2600 calories Sunday (1000 more than my average). Fine with me. I’ll take it. Onward. #groundhogsday
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212.0 lb
Lost so far: 52.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2019:
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1656 kcal
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Fat: 112.49g | Prot: 104.07g | Carb: 54.58g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Green Giant Riced Veggies Cauliflower, Land O'Lakes Salted Butter, Shrimp, Wright Brand Naturally Applewood Smoked Sliced Bacon, Sea Best Snapper. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Skippy Creamy Peanut Butter, Maple Grove Farms Sugar Free Syrup, Kraft Miracle Whip Dressing, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, StarKist Foods Chunk Light Tuna in Vegetable Oil, Campbell's Cream of Mushroom Soup. more...
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losing 3.8 lb a week
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Comments
Freaked out and made you drop weight? My theory is that the body likes variations. Congrats!!!
20 Aug 19 by member: liv001
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1,000 calories above...over 30 days is what?!? Cream and sugar in a cup of coffee?!? You are going to be okay.....cross your arms and fall back.....we will catch you.... *muah*
20 Aug 19 by member: Terrapin12
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So close to Onederland. Keep on rockin'!
20 Aug 19 by member: jeannieselby
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Yay 🎉🎈🎊 Way to go!! Onederland will soon be yours!!
20 Aug 19 by member: adultosaur
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Awesomeness!!!!!!!!!!!!!!!!!!
20 Aug 19 by member: denisebowens
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20 Aug 19 by member: Steven Lloyd
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20 Aug 19 by member: EvaSieteTres
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@Liv - I think it got excited & cleared the scale for more food. If only it always worked that way, aye? @Terr - it was a weird reaction to the recent 'calculator' telling me it was time to drop my RDI to 1320. I just can't follow instructions. @ Jeannie @Adult - maybe by the end of the year. @Denise, @Steven & @Eva - thank you all.
20 Aug 19 by member: FullaBella
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21 Aug 19 by member: Safa'a Lifestyle
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