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UK cats
Journal
07 Aug 19
UK cats's Journal, 07 August 2019
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Weigh In record (no journal entry) for 07 August 2019
164.5 lb
Lost so far:
14.0 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2019:
947 kcal
Fat: 49.07g | Prot: 94.86g | Carb: 38.95g.
Breakfast:
Luna Luna Protein Bar - Chocolate Peanut Butter.
Lunch:
Hard-Boiled Egg.
Dinner:
Lettuce, Kraft Natural Shredded Mild Cheddar Cheese, Oscar Mayer Center Cut Bacon.
Snacks/Other:
Pure Protein Vanilla Milkshake, Dannon Light & Fit Greek - Lemon Meringue.
more...
2178 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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