AllieLittles's Journal, 12 July 2019

139.8 lb Lost so far: 40.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 56.86g | Prot: 54.06g | Carb: 180.06g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. Dinner: Sweet Cherries, Pop Secret Movie Theater Butter Popcorn, Kroger Salted Mixed Nuts with Peanuts. more...

1794 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...