I'm thinking about cutting back another hundred calories.
|
165.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2013:
|
977 kcal
|
Fat: 25.55g | Prot: 28.28g | Carb: 160.09g.
Breakfast: Thai style chicken spring rolls, Coffee, International Delight Peppermint Mocha. Dinner: Ocean Spray 100% Juice Cranberry Concord Grape. Snacks/Other: Skinny Cow mint chocolate sandwich, Turkey Cracker Cruncher. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisComedy's weight history
|