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WannabeSlimmer2013
Journal
09 Jan 13
WannabeSlimmer2013's Journal, 09 January 2013
WannabeSlimmer2013's Profile
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Slowly dropping off :) very happy
312.4 lb
Lost so far:
2.6 lb
.
Still to go:
92.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 January 2013:
1284 kcal
Fat: 46.86g | Prot: 54.20g | Carb: 153.86g.
Lunch:
Pasta with Carbonara Sauce.
Dinner:
Tea with Milk, Coleslaw, Deli Sliced Ham, French Baguettes.
Snacks/Other:
tea with milk, Fresh Pork Sausage, carbonara, Jelly Doughnut.
more...
3452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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