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Judyrose1997
Journal
02 Jun 19
Judyrose1997's Journal, 02 June 2019
Judyrose1997's Profile
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Weigh In record (no journal entry) for 02 June 2019
146.2 lb
Lost so far:
98.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2019:
403 kcal
Fat: 26.31g | Prot: 30.16g | Carb: 12.68g.
Breakfast:
Espresso Coffee, Water, Coffee (made from Ground), Coffee.
Lunch:
Cabbage, Crack Slaw.
more...
1680 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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