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UK cats
Journal
17 Dec 12
UK cats's Journal, 17 December 2012
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Weigh In record (no journal entry) for 17 December 2012
159.5 lb
Lost so far:
19.0 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2012:
960 kcal
Fat: 25.59g | Prot: 76.69g | Carb: 108.45g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder.
Lunch:
banana.
Dinner:
egg noodles, sour cream, velveeta, chicken breast boiled, zesta crackers.
more...
2092 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours.
more...
gaining 0.6 lb a week
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