Weigh In record (no journal entry) for 17 December 2012
|
211.7 lb
Lost so far: 14.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2012:
|
1477 kcal
|
Fat: 56.83g | Prot: 68.64g | Carb: 172.76g.
Breakfast: peanut butter cookies, apple. Lunch: Pasta Weesie. Dinner: Pizzeria Pretzel, Crispy Chicken Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgood7's weight history
|