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211.7
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211.7 lb
Lost so far: 14.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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605 kcal
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Fat: 21.57g | Prot: 39.35g | Carb: 75.47g.
Breakfast: clementine, mushrooms, cheddar cheese, Egg Beaters - Original. Lunch: grapes, miracle whip light, fiber one garden vegetable wrap, oscar meyer deli ham, grahamfuls. more...
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losing 4.9 lb a week
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