Weigh In record (no journal entry) for 05 May 2019
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205.0 lb
Lost so far: 17.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1337 kcal
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Fat: 63.13g | Prot: 54.83g | Carb: 114.58g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , Custard or Cream Filled Eclair, Coffee, Lance Toasty Crackers with Real Peanut Butter. Lunch: Talking Rain Sparkling Ice - Black Cherry, Red Lobster Cheddar Bay Biscuit, Lay's Classic Potato Chips (28.3g), Tenderloin Pork. Dinner: Chili's Skinny Patron Margarita, Santitas Yellow Corn Blend Tortilla Chips (Family Size), Kraft Velveeta Salsa Con Queso. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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losing 1.4 lb a week
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