Down to 110 right before my birthday🙌🏼🥳🎉
|
110.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2019:
|
1316 kcal
|
Fat: 37.58g | Prot: 78.89g | Carb: 167.68g.
Breakfast: Kroger Lowfat 2% Milk, Coffee. Lunch: Dannon Oikos Triple Zero - Strawberry, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese. Dinner: Kroger Tomato Ketchup, Rye Bread, Naturegg Eggs, Olive Garden Light Italian Dressing, Onions , Cucumber (Peeled) , Snow or Sugar Snap Peas , Green Giant Fresh Baby Cut Carrots, Simple Truth Organic Baby Spring Mix, Red Baron Classic Crust - 4-Cheese Pizza, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Great Value Powdered Peanut Butter, Great Value Powdered Peanut Butter, Cuties Clementines, Fuji Apples, Bananas , Simple Truth Organic Roasted Seaweed Snack. more...
|
|
1664 kcal
|
Activities & Exercise:
Squats (Legs) - 40 minutes, Weight Training (moderate) - 9 minutes, Abdominal (Sit Ups) - 27 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
Comments
11 Apr 19 by member: lrh1964
|
11 Apr 19 by member: hbfgvv
|
Wow, you have gone down a lot. You must have looked like a different person at 166. Am so happy for you.
12 Apr 19 by member: Snowwhite100
|
12 Apr 19 by member: shirfleur 1
|
Happy Birthday!! Congrats!!
12 Apr 19 by member: carolynph
|
Happy birthday - what an excellent celebration!!
12 Apr 19 by member: dmbell04
|
Have a blessed day, enjoy
12 Apr 19 by member: adamevegod1
|
Happy birthday and congrats
12 Apr 19 by member: Sweetlysad
|
12 Apr 19 by member: chesgreen
|
12 Apr 19 by member: Kelley26
|
The present you give yourself... well done!
12 Apr 19 by member: From371to184
|
Nice!! Happy birthday to you!! 🎉
12 Apr 19 by member: mrsroboto
|
12 Apr 19 by member: John10251
|
12 Apr 19 by member: Keilin_4
|
Happy Birthday-happy weigh in
12 Apr 19 by member: caraken
|
Nice birthday present to yourself! Have a very happy birthday!!
12 Apr 19 by member: Erquiaga
|
Way to go!! Happy birthday!
12 Apr 19 by member: eatolive4life
|
Thank you so much everyone! I feel fantastic! It’s still kind of unreal how far I’ve come with my health and fitness.
12 Apr 19 by member: LeiLei84
|
People that I’ve known for a long time sometimes don’t recognize me when they see me for the first time since losing the weight. I am going to try and post a before and after shot later today or tomorrow for my bday.
12 Apr 19 by member: LeiLei84
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeiLei84's weight history
|