This is the high weight my scale is showing. It also showed 152.8 and 152.6. But whatever lol I wish I would have gotten on the scale yesterday so I could compare.
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153.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1141 kcal
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Fat: 78.40g | Prot: 90.89g | Carb: 16.03g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Great Value Large White Grade A Eggs, Polly-O Part Skim Mozzarella String Cheese Sticks, Philadelphia Cream Cheese , Cucumber (with Peel) , Pork Loin (Country-Style Ribs, Lean Only) . Dinner: Hillshire Farm Polska Kielbasa (2 oz), Organic Valley Organic Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Polly-O Original Ricotta Cheese, Rao's Homemade Marinara Sauce, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Pork Loin (Country-Style Ribs, Lean Only) , Organic Natural Creamy Peanut Butter. more...
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losing 0.7 lb a week
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Comments
I hate when my scale does that. I then I keep getting on and off trying to get those numbers again!
08 Apr 19 by member: Pixie68
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Down is down! Great job! You know I finally replaced my crazy scale and the new one is a dream! $25 at target, and it does the fat / water / muscle readings too. Totally worth it!
08 Apr 19 by member: mrsroboto
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