Well, that wasn't unexpected
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225.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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853 kcal
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Fat: 22.78g | Prot: 24.99g | Carb: 139.80g.
Breakfast: Bananas, Milk (Nonfat), Post Shredded Wheat Original Cereal. Lunch: Egg, Egg White, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Snacks/Other: Green Giant Fresh Baby Cut Carrots, La Croix Lime Flavored Sparkling Water, Meijer Kettle Cooked Jalapeno Potato Chips, Dr. Pepper Dr. Pepper (12 oz). more...
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gaining 0.2 lb a week
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