Weigh In record (no journal entry) for 19 March 2019
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307.0 lb
Lost so far: 5.4 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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301 kcal
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Fat: 12.91g | Prot: 22.74g | Carb: 24.60g.
Breakfast: Hard-Boiled Egg. Lunch: Safeway Red Baby Potatoes, Broccoli, Prime Rib. more...
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losing 3.5 lb a week
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Miss Jane Austen's weight history
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