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TonyFar
Journal
14 Mar 19
TonyFar's Journal, 14 March 2019
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Weigh In record (no journal entry) for 14 March 2019
219.4 lb
Lost so far:
23.1 lb
.
Still to go:
0 lb
.
Diet followed 100%.
losing 1.5 lb a week
1 Supporter
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Comments
Hi, @TonyFar! Looks like you have a lot of ups and downs in your weight journey, but the TREND is downward, which is great! Let's see if you can get back down to under your lowest of 217.8 in the next few days, and then go down from there. Deal?
14 Mar 19 by member:
Debbie Cousins
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