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dayi24
Journal
31 Oct 12
dayi24's Journal, 31 October 2012
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Weigh In record (no journal entry) for 31 October 2012
174.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 October 2012:
1042 kcal
Fat: 34.81g | Prot: 88.81g | Carb: 87.95g.
Breakfast:
coffee with sugar.
Lunch:
chicken, yuca, White Rice.
Dinner:
Shrimp Salad.
Snacks/Other:
crackers, coffee with sugar.
more...
1914 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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