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sweetart87
Journal
24 Oct 12
sweetart87's Journal, 24 October 2012
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Weigh In record (no journal entry) for 24 October 2012
115.1 lb
Lost so far:
0 lb
.
Still to go:
9.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
1495 kcal
Fat: 41.25g | Prot: 65.00g | Carb: 243.00g.
Breakfast:
Nutter Butter Bites (Package), Gummy Bears, Apple Cinnamon Donettes, Mini Fun Size.
Lunch:
Turkey & Cheese Shorti.
Dinner:
Sizzling Asian Shrimp & Broccoli.
more...
1738 kcal
Activities & Exercise:
Standing - 5 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours.
more...
losing 0.6 lb a week
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