Weigh In record (no journal entry) for 17 October 2012
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138.6 lb
Lost so far: 9.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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593 kcal
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Fat: 42.10g | Prot: 43.66g | Carb: 6.47g.
Breakfast: heavy whipping cream, egg, bacon. Lunch: butter, tilapia, kraft creamy italian dressing, bell peppers, dole spinach, onion, mushroom, tomato. more...
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losing 4.2 lb a week
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guitargirl2's weight history
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