Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sweetart87
Journal
17 Oct 12
sweetart87's Journal, 17 October 2012
sweetart87's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2012
115.7 lb
Lost so far:
0 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2012:
1406 kcal
Fat: 35.54g | Prot: 39.89g | Carb: 249.83g.
Breakfast:
Blue Raspberry, Dark Chocolate Peanut Butter Cups Miniatures, Original Country Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added).
Lunch:
Baked Rice and Corn Puffs - Aged White Cheddar, Kettle Sweet & Salty Popcorn, Sour Patch Watermelon Slices.
Dinner:
Sizzling Asian Shrimp & Broccoli.
more...
1692 kcal
Activities & Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sweetart87's weight history
view complete history