Not bad considering all the fried food I ate for dinner last night 👍
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155.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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2431 kcal
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Fat: 127.38g | Prot: 95.69g | Carb: 225.22g.
Breakfast: Strawberries , Nature's Place Organic Old Fashioned Oatmeal. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Bauducco Panettone. Dinner: Great Value Original Ricotta Cheese, Spaghetti, Ground Beef (90% Lean / 10% Fat) , Prego Traditional Spaghetti Sauce, Wish-Bone Deluxe French Salad Dressing, Steak (Lean Only Eaten). Snacks/Other: Cheetos Cheese Puffs, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Twix Twix Unwrapped Bites, Snickers Snickers Bar (Fun Size). more...
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gaining 1.4 lb a week
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Comments
You're doing good, even with the celebrating. 😊👍
14 Feb 19 by member: Becc@
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