Weigh In record (no journal entry) for 05 February 2019
|
346.0 lb
Lost so far: 23.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
707 kcal
|
Fat: 53.05g | Prot: 46.20g | Carb: 9.95g.
Lunch: Panda Express Chinese Spare Ribs. Dinner: Great Value Large White Grade A Eggs, Great Value Shredded Mild Cheddar Cheese, Great Value Hickory Smoked Bacon, Imperial Stick Butter, Brita Filtered Water. Snacks/Other: Green Seedless Grapes, Brita Filtered Water. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curvy_Cutey's weight history
|