Weigh In record (no journal entry) for 02 February 2019
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314.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1105 kcal
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Fat: 38.82g | Prot: 33.08g | Carb: 156.59g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Scrambled Egg (Whole, Cooked), Kroger Fully Cooked Bacon, Ocean Spray 100% Juice Cranberry. more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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