Weigh In record (no journal entry) for 28 January 2019
|
165.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2019:
|
501 kcal
|
Fat: 7.30g | Prot: 36.98g | Carb: 76.06g.
Breakfast: Kroger Old Fashioned Oatmeal, Protein, Bananas. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krofnica's weight history
|