Weigh In record (no journal entry) for 25 January 2019
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309.9 lb
Lost so far: 46.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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545 kcal
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Fat: 39.92g | Prot: 41.02g | Carb: 2.00g.
Breakfast: Poached Egg, Bacon. more...
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losing 0.0 lb a week
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