Weigh In record (no journal entry) for 23 January 2019
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319.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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178 kcal
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Fat: 14.30g | Prot: 11.29g | Carb: 0.56g.
Breakfast: Hard-Boiled Egg, Johnsonville Sausage Patty. more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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