Weigh In record (no journal entry) for 21 January 2019
|
320.2 lb
Lost so far: 0 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2019:
|
87 kcal
|
Fat: 6.68g | Prot: 5.93g | Carb: 0.23g.
Breakfast: Bacon. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Jane Austen's weight history
|