weighed immediately after eating 2 breakfast burritos, a hashbrown, orange juice, and 2 cups of water.. i'm sure i actually weigh less
|
117.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2010:
|
1927 kcal
|
Fat: 55.39g | Prot: 44.14g | Carb: 150.96g.
Breakfast: Hash Brown, Freshly Squeezed Orange Juice, Breakfast Burrito. Dinner: fat free ranch, side salad, mashed potatos, crab cake. Snacks/Other: vodka. more...
|
|
1796 kcal
|
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Swimming (slow) - 30 minutes, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|