Weigh In record (no journal entry) for 04 September 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2012:
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1117 kcal
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Fat: 79.54g | Prot: 78.31g | Carb: 19.42g.
Breakfast: dole baby spinach, scallions, Monterey Cheese, smoked ham water added, egg. Dinner: balsamic vinegar, kraft creamy italian, cherry tomato, romain, onion, squash, zucchini, mushrooms, olive oil, butter, mayo, feta, scallions, ground pork, ground beef. more...
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1967 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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