Weigh In record (no journal entry) for 27 September 2018
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164.3 lb
Lost so far: 27.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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800 kcal
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Fat: 36.00g | Prot: 22.00g | Carb: 100.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Taco Bell Fiery Doritos Locos Taco Supreme. more...
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losing 0.2 lb a week
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