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2ManyCurves
Journal
21 Aug 12
2ManyCurves's Journal, 21 August 2012
2ManyCurves's Profile
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Weigh In record (no journal entry) for 21 August 2012
246.2 lb
Lost so far:
4.2 lb
.
Still to go:
111.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2012:
627 kcal
Fat: 13.00g | Prot: 39.25g | Carb: 90.25g.
Lunch:
Fresco Soft Taco - Chicken.
Dinner:
Club Crackers Original, Fat Free French Style Dressing, Black Forest Ham Salad.
Snacks/Other:
Splash Smoothie Strawberry Banana.
more...
2832 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 3.5 lb a week
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