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Bit of a wobble at the weekend (what with Eurovision and all that) but generally good.
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183.0 lb
Lost so far: 88.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1858 kcal
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Fat: 32.81g | Prot: 152.98g | Carb: 260.54g.
Breakfast: Skyr með hindberjum, Vanilla Syrup, coffee, Flaxseed Seeds, jumbo oats, milk. Lunch: cucumber, Boiled Chick Peas, Tuna Chunks in Brine, walnut oil. Dinner: chinese broccoli, ling, Extra Virgin Olive Oil, tomato, arugula, tamari sauce, Aceto Balsamico di Modena (Balsamic Vinegar), pak choi, eggplant, mushrooms, Bell Peppers. Snacks/Other: apple, orange, apple, Skyr með vanillu, frozen mango, Pineapple (Drained, Juice Pack, Canned), frozen strawberries. more...
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2636 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Exercise machine (moderate) - 50 minutes, Stretching (yoga) - 15 minutes, Exercise machine (slow) - 10 minutes. more...
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losing 2.8 lb a week
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