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UK cats
Journal
15 Aug 12
UK cats's Journal, 15 August 2012
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Weigh In record (no journal entry) for 15 August 2012
149.5 lb
Lost so far:
29.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2012:
1630 kcal
Fat: 74.06g | Prot: 84.44g | Carb: 164.97g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
jif peanut butter, gala apple.
Dinner:
hamburger pizza, bleu cheese dressing, carrots, lettuce.
more...
1955 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
losing 10.5 lb a week
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