Weigh In record (no journal entry) for 26 August 2018
|
138.6 lb
Lost so far: 86.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2018:
|
1082 kcal
|
Fat: 37.36g | Prot: 60.16g | Carb: 132.49g.
Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt, Clover Valley Black Cherry Sparkling Water, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Onions, Sweet Red Peppers, Green Peppers, Silk Almond Milk Light - Vanilla, Coffee, Decaffeinated Coffee, Egg White. Lunch: Kroger Lemon Lime Sparkling Water, Honeycrisp Apples, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Kroger Lemon Lime Sparkling Water, Banana Pepper, Chicken Breast, Green Peppers, Onions, Papa John's 12" Original Crust Pizza - Cheese. Snacks/Other: Kroger Lemon Lime Sparkling Water, Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
|
2263 kcal
|
Activities & Exercise:
Standing - 1 hour and 30 minutes, Watching TV/Computer - 7 hours and 30 minutes, Cooking - 15 minutes, Sitting - 1 hour, Showering - 35 minutes, Sleeping - 10 hours, Resting - 2 hours and 38 minutes, Stretching (yoga) - 3 minutes, Yoga - 29 minutes. more...
|
gaining 1.4 lb a week
|
Comments
It is just melting off of you..Well done.
26 Aug 18 by member: Anna Bear54
|
You just made my day. What an inspiration!
26 Aug 18 by member: nikkiferrera
|
The ineradicable shrinking woman.
27 Aug 18 by member: adamevegod1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsMagyk's weight history
|