Harapeko Keichan's Journal, 25 August 2018

Yesterday: W=47.7kg, F=20.9%, M=35.8kg
Today: W=47.3kg, F=20.0%, M=35.9kg

We skipped breakfast, but had some cups of coffee. I baked chicken and shimeji mushrooms with wrapping of aluminum foil for lunch. For dinner, I made carrot salad seasoned with ponz sauce and toasted tofu topping of curry flavored egg salad.

104.3 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.