Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AllieLittles
Journal
04 Aug 18
AllieLittles's Journal, 04 August 2018
AllieLittles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2018
123.8 lb
Lost so far:
56.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2018:
422 kcal
Fat: 11.66g | Prot: 37.00g | Carb: 45.85g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
more...
1589 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AllieLittles's weight history
view complete history