Weigh In record (no journal entry) for 02 August 2018
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165.3 lb
Lost so far: 46.3 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2018:
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584 kcal
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Fat: 31.80g | Prot: 18.80g | Carb: 54.00g.
Lunch: Pieman's Steak Pie. Dinner: Clover Full Cream Fresh Milk. more...
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losing 0.7 lb a week
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