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AllieLittles
Journal
06 Jul 18
AllieLittles's Journal, 06 July 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 06 July 2018
126.4 lb
Lost so far:
53.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2018:
1310 kcal
Fat: 44.86g | Prot: 55.06g | Carb: 181.86g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Tim Hortons Boston Cream Donut, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Sweet Cherries.
Dinner:
Essensia All Natural Creamy Peanut Butter.
Snacks/Other:
Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement.
more...
1622 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
steady weight
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