Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AllieLittles
Journal
02 Jul 18
AllieLittles's Journal, 02 July 2018
AllieLittles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2018
128.0 lb
Lost so far:
52.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2018:
1239 kcal
Fat: 34.10g | Prot: 67.64g | Carb: 169.15g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal.
Dinner:
Reese Petite Smoked Oysters.
Snacks/Other:
Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement.
more...
1643 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 4.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AllieLittles's weight history
view complete history