Weigh In record (no journal entry) for 25 June 2018
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205.2 lb
Lost so far: 119.8 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2018:
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1204 kcal
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Fat: 79.06g | Prot: 86.17g | Carb: 37.38g.
Lunch: Coffee. Dinner: Giant Eagle Lime Sparkling Water, Lucerne Extra Sharp Cheddar Cheese, Giant Eagle Cherry Tomatoes, Colavita Extra Virgin Olive Oil, Giant Eagle Mexican Shredded Cheese Blend, Ground Beef (Cooked), Dr. Pepper Diet Dr. Pepper (Can), Taylor Farms Caesar Salad Kit. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Lipton Diet Peach Iced Tea, Halo Top Creamery Strawberry Ice Cream, Halo Top Creamery Black Cherry Ice Cream, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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gaining 22.4 lb a week
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Comments
No surprise for you, right?
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Easy come, easy go. No worries. Cool.
01 Jul 18 by member: Diddlee
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I know you have a plan. The man with a plan. 😉👍
01 Jul 18 by member: Becc@
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