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AllieLittles
Journal
27 Jun 18
AllieLittles's Journal, 27 June 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 27 June 2018
127.0 lb
Lost so far:
53.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2018:
1887 kcal
Fat: 52.32g | Prot: 74.02g | Carb: 286.59g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Coca-Cola Coca-Cola Classic (16.9 oz), Potato French Fries, Cheeseburger (Single Patty with Condiments and Vegetables).
Dinner:
Mocha Coffee, Foco Thai Tea Drink, Mama Pho Ga.
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement.
more...
1630 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
gaining 1.4 lb a week
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