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I gave myself a cheat day yesterday, and I really took advantage of it. I ate so much and enjoyed every bite. So now it's back to business. I gained a little from yesterday, but I'm still down from my last official weigh-in. So it looks like slowly but surely the weight is going down. Yay!
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149.8 lb
Lost so far: 8.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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losing 1.9 lb a week
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