KNuccio's Journal, 17 May 2010

I've been slacking a little... time to get back at it!!
221.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1360 kcal Fat: 54.82g | Prot: 48.69g | Carb: 175.27g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Lunchables Ham + American Sub Sandwich. Dinner: cheese enchilada. Snacks/Other: strawberries, Light Chocolate Ice Creams. more...
3396 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
steady weight

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