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KNuccio
Journal
17 May 10
KNuccio's Journal, 17 May 2010
KNuccio's Profile
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I've been slacking a little... time to get back at it!!
221.0 lb
Lost so far:
7.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
1360 kcal
Fat: 54.82g | Prot: 48.69g | Carb: 175.27g.
Breakfast:
Instant Oatmeal Weight Control - Maple and Brown Sugar.
Lunch:
Lunchables Ham + American Sub Sandwich.
Dinner:
cheese enchilada.
Snacks/Other:
strawberries, Light Chocolate Ice Creams.
more...
3396 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Driving - 30 minutes.
more...
steady weight
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