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AllieLittles
Journal
13 Jun 18
AllieLittles's Journal, 13 June 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 13 June 2018
130.8 lb
Lost so far:
49.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2018:
1939 kcal
Fat: 79.27g | Prot: 79.34g | Carb: 232.95g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Scrambled Egg, French Toast with Butter.
Dinner:
Coca-Cola Coca-Cola Classic (12 oz), Fazoli's Cheese Pizza Slice, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream).
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g).
more...
1679 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
gaining 8.4 lb a week
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