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AllieLittles
Journal
12 Jun 18
AllieLittles's Journal, 12 June 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 12 June 2018
129.6 lb
Lost so far:
50.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2018:
1427 kcal
Fat: 49.59g | Prot: 93.53g | Carb: 157.68g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Fortune Cookie, Mello Yello Mello Yello, Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork, Beef Stir Fry.
Dinner:
Beef Stir Fry, Butter or Sugar Cookie.
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g).
more...
1663 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
gaining 2.8 lb a week
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