Weigh In record (no journal entry) for 12 June 2018
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232.6 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2018:
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362 kcal
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Fat: 41.80g | Prot: 36.80g | Carb: 32.00g.
Breakfast: Kalkunkorv 25g Prior, Kalkunkorv 25g Prior, Knekkebrød Husman Wasa, Baconost Kavli 18% fett 15g. more...
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losing 13.9 lb a week
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