Had a good evening yesterday. Warm. Got a full truckload of firewood in last night. Will split it tonight. Want to be ready for berry season. Killing mosquitos. Here, they're anywhere from q 1.5 to 2cm. I think they're considering then for cloud seeding.
|
199.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2018:
|
672 kcal
|
Fat: 37.56g | Prot: 41.47g | Carb: 40.80g.
Breakfast: White Bread, Butter, Boiled Egg. Lunch: Cheddar Cheese, British Columbia spartan apple, Pork Loin (Tenderloin). more...
|
losing 9.8 lb a week
|