mothers day wild turkey dinner with trimmings. not too shabby on the calories. we'll see what the scale says in a day or two!
|
195.8 lb
Lost so far: 32.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2010:
|
1343 kcal
|
Fat: 43.32g | Prot: 40.36g | Carb: 204.57g.
Breakfast: Strawberries, Bananas, Skim or Nonfat Milk (Calcium Fortified), Activia Light Fat Free Vanilla Yogurt. Lunch: Ginger Ale, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Jello for chunks of glass, Cranberry Sauce (Sweetened, Canned), Strawberry-Rhubarb Pie (Two Crust), Homestyle Roasted Turkey Gravy, Bread Stuffing (Dry Mix, Commercial), Mashed Potatoes (Whole Milk and Margarine Added). more...
|
|
2492 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours, wii fit - 29 minutes. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shmiller's weight history
|