Weigh In record (no journal entry) for 04 May 2010
|
205.7 lb
Lost so far: 9.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2010:
|
2909 kcal
|
Fat: 155.66g | Prot: 156.29g | Carb: 233.78g.
Lunch: Diet Coke, Multigrain Bread, Swiss Cheese, Guacamole with Tomatoes, Deli Fresh Oven Roasted Shaved Turkey Breast, Green Leaf Lettuce. Dinner: Rotisserie Chicken, Black Beans, White Rice. Snacks/Other: Extra Crunchy Peanut Butter. more...
|
|
3801 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BillyLoneWolf's weight history
|