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BillyLoneWolf
Journal
07 Apr 10
BillyLoneWolf's Journal, 07 April 2010
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Weigh In record (no journal entry) for 07 April 2010
206.5 lb
Lost so far:
8.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
1695 kcal
Fat: 73.14g | Prot: 78.82g | Carb: 187.91g.
Dinner:
Minced Garlic, Parmesan Cheese (Grated), Butter (Salted), Spaghetti, Tilapia (Fish), Weight Loss Shake - Milk Chocolate.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
3816 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours.
more...
losing 0.6 lb a week
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