Weigh In record (no journal entry) for 12 July 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2012:
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1847 kcal
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Fat: 66.29g | Prot: 108.39g | Carb: 228.22g.
Breakfast: silk almond milk unsweetened, fiber one orig, fiber one. Lunch: chedder cheese, elbow mac, cherry tomato, onion, olive oil, white albecore tuna, cannellini beans. Dinner: elbow mac, cherry tomato, cannellini beans, olive oil, white albecore tuna, onion, chedder cheese. Snacks/Other: grapes. more...
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